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Happy Monday

Warm Up
1k jog

A: Back Squat 5-4-3-2-1 Reps
5 Bounding Hurdles 30"/24"
50_ Sprint
5 Bounding Hurdles
15 Toes to Bar
15 KB (Kettle Bell) Swings 70/53
*10 Burpee Penalty if hit hurdle

Results A: 45-65-75-85-95
Results B: 3 Rounds + 5 Bounding Hurdles

It wasn't so bad today, but nonetheless, a good work out.

I scaled the hurdle down to 20"
Instead of Toes to Bar, I just did knees to chest
I scaled the KB weight to 22 lbs I think

I felt good today. I need to learn to grip the bar whilst doing pull ups/toes to bar. It hurts when I'm dangling. My brother (who also does CrossFit, and the one who inspired me to just go for it) said I just need to get used to it.

I already increased some weight for the back squats. I can't wait for more progress! I think I'll WOD tomorrow :)


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So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
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Shoutout to the BFF for sticking it out with me! 

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Another comfort-zone-breaker... I …

Skee TV: Fort Minor

So let me tell you. I've never won anything... EVER. During my Monday mini break, I was on instagram and saw that Skee TV was having a giveaway. Pretty much just comment on that picture of Mike Shinoda/Fort Minor and that's my entry. 
Skee TV added me on instagram, and commented on one of my pictures (Rawle D. Lewis) saying I was chosen! I emailed them and boom. I got my tickets. 
I followed Fort Minor since Mike Shinoda created it and man, it was AWESOME. And I can knock it off my bucket list - going to a rap/hip hop show. Also got a glimpse of Mr. Hahn!
I don't care what you say. I'm happy AF. 

Since I won, the Skee TV rep hooked it up with some merchandise. Mike Shinoda signed the snapback. I fangirled so hard.

After the show, we managed to head to Guisados and got some mafuggin tacos.

PS. Add me on instagram! My username is acerz <3