Wednesday, September 5, 2012
Warm up: 100 Rope Turns - 50 double unders - 100 rope turns
I don't have double unders yet, so I practiced. I am proud to be able to do 2 double unders in a row! LOL.
A: Power Snatch 7x2
B: Isabel
For time: 30 snatches 135/95
Results A: 45-55-65-65-70-75-80-85 ... The last time I did Power Snatches was on July 5th. It was my first time doing it and to get the technique down. So I guess I PR'd 6 times yesterday?! YAY!
Results B: 5:34 at 65 lbs
TIRING.
So, Nancy came with me and hung out while I WODed and she was texting my brother. I made $20 because my brother said to do a snatch at 75 lbs. So I did. He said to do 85 lbs and I raised the money to $20. And I did.
He paid for me and Nancy's dinner last night. Thank you!
Warm up: 100 Rope Turns - 50 double unders - 100 rope turns
I don't have double unders yet, so I practiced. I am proud to be able to do 2 double unders in a row! LOL.
A: Power Snatch 7x2
B: Isabel
For time: 30 snatches 135/95
Results A: 45-55-65-65-70-75-80-85 ... The last time I did Power Snatches was on July 5th. It was my first time doing it and to get the technique down. So I guess I PR'd 6 times yesterday?! YAY!
Results B: 5:34 at 65 lbs
TIRING.
So, Nancy came with me and hung out while I WODed and she was texting my brother. I made $20 because my brother said to do a snatch at 75 lbs. So I did. He said to do 85 lbs and I raised the money to $20. And I did.
He paid for me and Nancy's dinner last night. Thank you!
Comments
Post a Comment
What do you think?