Skip to main content

So fetch.

Thursday, November 8, 2012

Warm up: 200 rope turns and Ero warm up

A: Back Squat 5 x 5

B: For time: 150 push ups
Everytime you stop and rest with your chest on the floor, it counts as a penalty = 200 meter sprint. You must complete penalty immediately

C: 3 x 20 abmat sit ups

Results A: I'm still sore from Monday's work out, so I was totally sandbagging yesterday (UGH). I hit 145 lbs by my 5th set. I could've done more.

Results B: 35 regular push ups, 115 girly push ups - 9:45

Yesterday's WOD was perfect because I couldn't push any harder. It's the weather, I tell you.


Popular posts from this blog about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …