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Dairy... WHY?

So, I've officially re-incorporated dairy back into my diet, and you know what... IT SUCKS. I've been breaking out on my chest, and I gained weight so fast. This is ridiculous.

My body really liked being all meat/veggies/fruits/nuts... It's only been 2 weeks and I've been performing bad, I'm sluggish, and I'm not sleeping well.

I didn't realize how bad dairy and some carbs would affect me this much.

I guess it's time to change my 80% paleo lifestyle to 98% (I like Coldstones, ok?!)

Oh, I also noticed I'm not driven to keep updating. Why? I feel lazier, and it sucks. So hopefully the next couple weeks will be better...

But tonight... CrossFit Open 13.2.

Can't wait.

Comments

  1. Hey my sister. I've missed you bish. Gosh I can't believe how healthy nut you've become. Good girl. I'm proud of you. Jon's become a gym freak as of recently. He's already lost 13lbs in a month half. That's A LOT for him. Go girrrrrl..

    Love you Sis.

    ReplyDelete
    Replies
    1. Hi Ate Ash! Our lives are just so busy, but most importantly, we keep going :) I plan on going to Hawaii, maybe 2014/2015 so I will definitely bug you.

      And good for Jon! That IS a lot of weight in a month and a half! Is he being healthy about it? Congrats for him!

      Delete

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