So, I've officially re-incorporated dairy back into my diet, and you know what... IT SUCKS. I've been breaking out on my chest, and I gained weight so fast. This is ridiculous.
My body really liked being all meat/veggies/fruits/nuts... It's only been 2 weeks and I've been performing bad, I'm sluggish, and I'm not sleeping well.
I didn't realize how bad dairy and some carbs would affect me this much.
I guess it's time to change my 80% paleo lifestyle to 98% (I like Coldstones, ok?!)
Oh, I also noticed I'm not driven to keep updating. Why? I feel lazier, and it sucks. So hopefully the next couple weeks will be better...
But tonight... CrossFit Open 13.2.
Can't wait.
My body really liked being all meat/veggies/fruits/nuts... It's only been 2 weeks and I've been performing bad, I'm sluggish, and I'm not sleeping well.
I didn't realize how bad dairy and some carbs would affect me this much.
I guess it's time to change my 80% paleo lifestyle to 98% (I like Coldstones, ok?!)
Oh, I also noticed I'm not driven to keep updating. Why? I feel lazier, and it sucks. So hopefully the next couple weeks will be better...
But tonight... CrossFit Open 13.2.
Can't wait.
Hey my sister. I've missed you bish. Gosh I can't believe how healthy nut you've become. Good girl. I'm proud of you. Jon's become a gym freak as of recently. He's already lost 13lbs in a month half. That's A LOT for him. Go girrrrrl..
ReplyDeleteLove you Sis.
Hi Ate Ash! Our lives are just so busy, but most importantly, we keep going :) I plan on going to Hawaii, maybe 2014/2015 so I will definitely bug you.
DeleteAnd good for Jon! That IS a lot of weight in a month and a half! Is he being healthy about it? Congrats for him!