Hey guys! I know I keep updating less and less. It's really hard to WOD hard with a sprained thumb and trying to PR. I've had a busy weekend. How are you all doing?
Saturday, we did man makers for the first time. We also practiced some gymnastics! It was my first time doing Skin the Cat. I need to trust myself because I'm sure I have the mobility in my body to do a full range of motion for Skin the Cat. Here. Witness my struggle.
After my morning WOD and recovery meal, I headed out with my friend Tiffany to the Aloha Festival in Santa Fe Springs. It was hot. And it was great. We ended up going to Nordstrom Rack and Sprouts to satisfy our paleo needs and ended up goofing around a bit. I saw Nancy and Ana at Sprouts so it was cool introducing everyone.
Yesterday, Sig and I headed down to Del Mar for So Cal Regionals! It was great seeing all the athletes compete and whatnot. One of our locals was partaking in the event, Tory Morgan. He represents local gym Code 3 but trains at my gym at Ero.
The thing that I really like about CrossFit is the community and the comraderie. Even the last person standing gets the loudest cheers. I've heard that phrase a lot, but I haven't seen it in action like I did yesterday. It was an overall good experience.
Andrew, me and Sig
Here's a few things I bought from Life as Rx and Rx Jump Ropes. I forgot to stop by WODxLove but shopping... well.. HURTS! LOL.