CUHH-LINARY ADVENTURES! on October 31, 2012 change cuhh-linary adventures food foodie health lifestyle paleo paleo diet sister site +
Ahh, ooh, jerk it. Oh baby, baby! on October 31, 2012 amrap change crossfit deadlift fitness hang power clean health lifestyle Power clean push jerk push press rope turns run wod +
Hard headed. on October 30, 2012 burpees change crossfit fitness lifestyle photo Power clean pull ups rope turns shoulder press thrusters wod +
Everyday I'm TUMBLIN'! on October 25, 2012 change crossfit fail fitness forward rolls jump rope lifestyle personal record power snatch prescribed pull ups push press push ups scale scaling sprint +
I got you, double unders. on October 23, 2012 1k back squats change crossfit crossfit ero double unders fitness hand stand push ups health lifestyle paleo paleo diet personal record pr row run +
Weekend Festivities on October 22, 2012 crossfit halloween horror nights mud run photo run for your lives zombie run +
I have ABZZZ. on October 22, 2012 box jumps change clean and split jerks crossfit fitness front squat ground to overhead health lifestyle pull ups. toes to bar run wall balls +
Press, squat, burp... FAIL! on October 18, 2012 abmat back squats burpees change crossfit fitness jump rope lifestyle paleo paleo diet power snatch push press rope turns situps strict press +
"Perfect practice makes perfect." on October 17, 2012 1k abmat amrap back squat change crossfit elizabeth fitness ghd hand release push ups hand stand push ups hang clean kettle bell lifestyle Power clean pr ring dips sit ups wod +
A Whole New World. on October 10, 2012 back squat bear crawls box jumps burpee crossfit fitness knees to chest lifestyle pr pull ups push press push ups sampson stretch scorpions squat hold toes to bar walking lunges wall balls wod +
I said what what... on October 05, 2012 change crossfit deadlift double unders fitness lifestyle mobility personal record prescribed run wall balls wod +