Skip to main content

Angry Girl

I was having one of the WORST days at work. After a nice, long holiday weekend, work was just... NO. The clients, the last minute demands... Just... BAH. I was over it by the time 4 pm rolled around.

Monday, November 26, 2012

Warm up: 1k run and Ero warm up

A: Push Press 7 x 1

One round consists of:
1 push press @ 70% of body weight
1 pull up
3 push press
3 pull up
5 push press
5 pull ups

Results A: The last time I PRed was on October 9, 2012 and I hit 120 lbs. I was so mad and just so full of anger that these were my results... 65-85-95-115-125-135-140 ... I PRed 3 times, lol.

Results B: I did 5 rounds + 3 push press + 2 pull ups (at 90 lbs)... I think I used so much of my energy during the strength portion of the work out that I was super beat during the metcon.

Needless to say, crossfit made my day much better.


Popular posts from this blog about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …

Skee TV: Fort Minor

So let me tell you. I've never won anything... EVER. During my Monday mini break, I was on instagram and saw that Skee TV was having a giveaway. Pretty much just comment on that picture of Mike Shinoda/Fort Minor and that's my entry. 
Skee TV added me on instagram, and commented on one of my pictures (Rawle D. Lewis) saying I was chosen! I emailed them and boom. I got my tickets. 
I followed Fort Minor since Mike Shinoda created it and man, it was AWESOME. And I can knock it off my bucket list - going to a rap/hip hop show. Also got a glimpse of Mr. Hahn!
I don't care what you say. I'm happy AF. 

Since I won, the Skee TV rep hooked it up with some merchandise. Mike Shinoda signed the snapback. I fangirled so hard.

After the show, we managed to head to Guisados and got some mafuggin tacos.

PS. Add me on instagram! My username is acerz <3