Skip to main content

Injured Jerk.

See that first word? INJURED. Stupid body.

I've been in pain on my left tricep and my left hand. More like my entire left arm just hates me, lol. I asked Coach D what may be wrong and he said I have something-something-itis and I just need to stretch and massage the fluff out of my left tricep. Like, where the muscle twists and connects to the inside part of my elbow... I don't know. But when he was pressing on it, I nearly cried.

Monday, December 10, 2012

Warm up: 1k run and Ero warm up

A: Push Jerk (from the rack) 7 x 1

B: 5 rounds for time
50 double unders (or 100 single turns)
10 push jerks (from the ground) 185/135
1 minute rest

The last time I did push jerks from the rack was 11/10/12 at 100 lbs. This was towards the end of the paleo challenge, so I didnt' feel as strong. On 8/21/12, I hit my 1 rep max at 115 lbs.

A: Had I not been hurting so bad, I think I could've done more. I did PR at 125 lbs injured. I think I could definitely do more weight. I'm kind of disappointed that I didn't :(

B: I did 100 single turns and tried to do as many double unders after every 25 turns. I'm telling you, because of all this stupid pain in my left arm... I ended up doing 85 lbs. I finished at 13:01.

SIIIGH. I need to work on my double unders stat! I'm going to practice every day. I'll try at least.


Popular posts from this blog about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …

Skee TV: Fort Minor

So let me tell you. I've never won anything... EVER. During my Monday mini break, I was on instagram and saw that Skee TV was having a giveaway. Pretty much just comment on that picture of Mike Shinoda/Fort Minor and that's my entry. 
Skee TV added me on instagram, and commented on one of my pictures (Rawle D. Lewis) saying I was chosen! I emailed them and boom. I got my tickets. 
I followed Fort Minor since Mike Shinoda created it and man, it was AWESOME. And I can knock it off my bucket list - going to a rap/hip hop show. Also got a glimpse of Mr. Hahn!
I don't care what you say. I'm happy AF. 

Since I won, the Skee TV rep hooked it up with some merchandise. Mike Shinoda signed the snapback. I fangirled so hard.

After the show, we managed to head to Guisados and got some mafuggin tacos.

PS. Add me on instagram! My username is acerz <3