Skip to main content

Epic Fail

Warm up:

200 rope turns
Typical warm up

A: power clean 1-1-1-1-1
B: 5 rounds each for time
400 m run
20 wall balls 20/14
Rest 1:1

Result A: I didn't really find my max weight. The coach was training me on technique. One thing for sure, my boobs were in the way. I did do about 15 reps of 45 lbs. My coach was joking around and asked, "are you sure you haven't weightlifted before?" EGO BOOSTED. Lol.

Result B: 3:30-10:38-17:33-24:18-30-32
I scaled down to an 8" wall ball. I used to play travel softball and we would use a 10 lb ball. My arms were so conditioned for that. I can't wait to be able to be back at that fitness level.

I am so disappointed in myself. I really need to get in shape. Especially since I'm doing a couple marathons back to back in less than 5 months! I definitely want to work on my time, endurance, and stamina.

I'm so sore and tired. I am going to sleep so well.

Goals: run 1.5 miles and not feel like I'm going to die. After all, I need the speed and agility for the zombie run!

Comments

Popular posts from this blog

...so about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …