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The Paleo Diet

I am very willing to EASE into the Paleo Diet. I know it's not really a diet, but a lifestyle change. I am one who has difficulty with quitting anything cold turkey. But I am surely going to try this Caveman diet.

I was talking to my cousin about it, and she has informed me that "if you do paleo you'll lose weight fast because your body will target fat for energy. So if you paleo for a month or two, when you eat 'normal' again make sure that you SLOWLY ease into it." And as she accurately puts it:

You think fat cavemen can catch their food? 


Popular posts from this blog about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …