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Sharp pain at 3 am... what I woke up to. I usually don't wake up in the middle of the night, so I decided to pee. I thought I had a foot cramp, and even massaging it was excruciating. I got up to go pee and nearly fell cuz of the pain. It was the first time I felt "black spots in my vision" ... yes.. FELT.. since I sprained my right ankle in August 2010. I wrapped that motha up and iced it and knocked out.

Tuesday, July 17, 2012

Warm up: 200 rope turns (I actually did 100 in a row for once!) and stretched

A: Back Squat
1 x 10 @ 65%
1 x 8 @ 70%
1 x 6 @ 75%
1 x 4 @ 80%

5 Strict Pull Ups
15 Games Push Ups
30 Jumping Alternating Lunges

Rest 2 Minutes

Bear Crawl Laps

Results A: 85-105-115-125 ... The last time I did this was on 7/12/12 and I was at 110 lb. I felt like I did really well. I'm getting stronger and that's something I'm very excited about. No more feeble Stacy.

Results B: I did jumping pull ups, 1 out of 3 standard games push ups, then went down to my knees. I was able to get 3 rounds in plus 4 pull ups. I noticed that this time, I was fully extended on the box to do my pull ups. And I jumped like I usually do and I felt like I was able to pull myself up a little more. It was exciting! At least, I think I was jumping my usual jumps. Hopefully I can switch over to the elastic band for assisted pull ups.

Results C: I remember bear crawls being fun as a kid. Not only did I feel nauseated but it was effin hard! If I pushed myself another 15 feet, I would have completed a full 3 laps. Unfortunately, I would like to say I did 2.8 laps, lol :p Right when time was called I tried to get further and did an effin ninja roll. Seriously? I don't know what I was thinking, lol. It was the first time I actually knocked on the floor after a work out. I must say, yesterday's WOD was fun.


Popular posts from this blog about that comfort zone

So, for the past year and a half, I have made it a point to do things to get out of my comfort zone. Even if it's as minuscule as going to farmers market. 
BTW, I went to a farmers market for the first time on Saturday! The BFF has been wanting to go and we finally had the chance to. So, you know how they sell organic and fresh produce? Yeah... We didn't get any of that. However, we did taste test some fruits and it was friggin bombskies! 

Nutella filled Hawaiian donut. What's up. 

BFF got her flowers and I got my macaroons from Munch Bakery. Turns out her dad and my dad golf together. 
Random question: how far would you drive to buy a couple pairs of pants?
To answer that for myself... 80 miles round trip... And the pants weren't even for me, lol. 
Shoutout to the BFF for sticking it out with me! 

After four, and I repeat, FOUR hours of searching for pants, the BFF and I met up with Big Bruddah at Gen KBBQ! Best decision of my life!
Another comfort-zone-breaker... I …

Skee TV: Fort Minor

So let me tell you. I've never won anything... EVER. During my Monday mini break, I was on instagram and saw that Skee TV was having a giveaway. Pretty much just comment on that picture of Mike Shinoda/Fort Minor and that's my entry. 
Skee TV added me on instagram, and commented on one of my pictures (Rawle D. Lewis) saying I was chosen! I emailed them and boom. I got my tickets. 
I followed Fort Minor since Mike Shinoda created it and man, it was AWESOME. And I can knock it off my bucket list - going to a rap/hip hop show. Also got a glimpse of Mr. Hahn!
I don't care what you say. I'm happy AF. 

Since I won, the Skee TV rep hooked it up with some merchandise. Mike Shinoda signed the snapback. I fangirled so hard.

After the show, we managed to head to Guisados and got some mafuggin tacos.

PS. Add me on instagram! My username is acerz <3